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Monday, August 12, 2013

How to achieve happiness in life?

Some people think owning physical assets like cars and houses bring them happiness. Yes, it can bring satisfaction or happiness, but it will only last for a short period of time. So, let us delve deeper into the reasons on why and how to achieve happiness more effectively.

Why do people feel happy when they buy their cars and houses? Well, the excitement or happiness actually comes from the process of buying the assets. But will it last? The sad truth is it will end sometime after everything has settled down.

One of human’s unique ability is adaptation. It will cause everything to become a norm to human after some time. So what will people do next? They will continue to seek for similar happiness by wanting to buy more assets like new houses and new cars. The desire to buy will never end because it is human’s natural instinct to seek for happiness in life.

But is that workable? Well, that will very much depend on how well the person is in managing his or her lives financially. If they have the ability, or the assets are actually their investment which makes even more money for them, then it is fine. But this is not the case for many people. They might even fall into a never ending financial trap if they are not careful in making decision.

What is the worst thing that might possibly occur? For some people, it will become their worst nightmare comes true. When you own a long term physical asset, it involves having a long term commitment as well, followed by on-going maintenance. And most of the time, that is not something that people will enjoy. So, this actually counters happiness. You might end up having more unhappy days than happy days after you owned the asset.

Another negative emotion that a physical asset can bring is constant worries. You need to take care of it, prevent it from damage, and prevent it from being stolen. This creates some form of responsibility and form an emotional burden to the owner. That is again not something that is enjoyable by people so it is countering happiness as well.

But owning a house is unavoidable for many people when they have their own family, which is why many people will start to miss their childhood time when they have nothing much to worry about. Responsibility only grows bigger when someone grown into adulthood and it is something that is countering happiness.

Of course, there will be a solution to that too. Besides being careful not to burden yourself too much, i.e. buy expensive assets beyond your capability, there are some ways on how to maintain the excitement with your house or car. The easiest things to do would be by changing the interior design of your house with new painting, different arrangement of furniture, or new decorations. This can give you a whole new experience with your same house and you will regain the satisfaction and happiness just like when you buy a new house. And sometimes it does not even cost you a cent! See, this again proves that happiness has nothing to do with how much you spend.

Just remember the most important rule. Do not over burden yourself and buy according to your ability with sufficient consideration. Happiness does not increase if the value of the house or car you buy is more expensive. Happiness depends on the quality of the experience or how meaningful the experience you have and it has nothing to do money.

It is the fresh experience, something out from your routine life that can gives you the excitement and happiness. And helping people or bringing happiness to people will be a meaningful experience which will also bring satisfaction and happiness.

Therefore, buying non-physical experience is one good choice of happiness source in your life. How does good experience work? Memorable experience is something that will enrich your life, something that will stay with you, and give you strength and happiness when you reassess it in your memory. You will be more confident and wiser than others when you have rich and diverse experiences that other people do not have. It really serves as a powerful tool to the secret of owning a long lasting happiness. Now, you can see that the benefits that a non-physical asset brings have an even greater impact to our emotional level compared to what a physical asset brings.

Examples of non-physical experience are travelling, learning new things, helping others, and bringing happiness to others.  Events like an unforgettable wedding or an adventure trip with your spouse all gives you exceptional experiences, which forms stronger bonding in the marriage and will also give you happiness whenever the memory is revisited. Memorable experiences are something no one can steal away from you, and its value will also grow over time. In other words, there is no such thing as depreciation for your memorable experience, and it will only become more and more valuable in your life. Now, do you still think that having a good vacation is a waste of money and time? Think again!

Just try it out! Even small things like cleaning or rearranging your room, kitchen, or car to make it looks nice, and helping people or bringing people happiness like giving surprise to your parents or spouse will give you fresh and meaningful experience,  which is the magical ingredient for a happy life! Learn to adopt the art of giving, and be aware that selfishness is a negative emotion that burdens and reduces your happiness level. With that, I hope that there will be more smiles and the world would be a better place to live in.